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Left Lineout: JanuaryLeftLionThe academy players visited the farmer's market in West Bridgford to drum up some support for February's family day out, while Phil Eggleshaw and Sean Romans were test dummies for a variety of new massage techniques at a health event in the area. |
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Planning begins for Red Bluff Round-Up eventsRed Bluff Daily News... by an ICS Chili Cook-Off and Dutch Oven Competition and Classic Car Show and Shine downtown and a concert by Michael Martin Murphy in the evening. Other suggestions included a tractor rodeo, stick horse rodeo, street dance and dummy roping. |
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Don't judge me like thatPacific Daily NewsUsually the judges get to see the entire cooking process before they taste and critique the food and before deciding among themselves who the winner is. Quite often, I see the most deserving contestants rewarded. But the first major grilling ...and more » |
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All set for top day of celebrations.Whyalla NewsAt exactly 4pm the music will start, amusements for the kids will get under way, members of Advancing Whyalla will start handing out Aussie flags and the much sought after temporary flag tattoos, and the aroma of freshly cooked food will waft through ... |
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Today on Sky Sports.comSkySports33 Wow. That has really warmed up the Ewood crowd and lifted the atmosphere. The balls breaks to Petrovic as the hosts look to make their dominance count and he sells a dummy to Taylor to create space before blazing over. 32 And after all the fuss, ...and more » |
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Fans from 'Bama, LSU party down for BCS titleThe Tand D.comNEW ORLEANS -- LSU and Alabama fans pitched tents, flew banners and cooked up Deep South staples like gumbo and barbecue in what had turned into a massive party ahead of Monday night's BCS national championship game. As the sun started to set outside ...and more » |
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Cooking Tips Featured Article
Best Recipes: Pina Colada Smoothie
02/06/12
by: Donna Monday
Congratulations. You’ve found the recipe for a great Pina Colada Smoothie. If you love pineapple, bananas, and coconut, then you’ll love the taste of this tropical island inspired smoothie.
One sip and you’ll be transported to a beautiful tropical island where the sand is plenty and the water is warm. A Pina Colada Smoothie is perfect for those times when you need to relax and enjoy a cool, breezy drink.
Pina Colada Smoothie
- 1 cup frozen pineapple pieces
- 1 frozen banana, peel banana before freezing
- 3/4 cups milk
- 1/2 cup frozen vanilla or strawberry yogurt
- 1/2 cup orange juice
- 3 tablespoon coconut
Directions
Combine all ingredients together and blend until smooth. Serve immediately.
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