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Marta Montenegro: Super Bowl Heart RxFox NewsErin Palinski, RD, CDE, LDN, CPT, nutritionist specialized in cardiovascular health and author of the coming book Belly Fat Diet for Dummies, October 2012, explains, “Sporting events and the emotions involved in watching them can cause an increase in ...and more » |
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Lay off Paula Deen … and the butterDothan EagleThe high priests of health and diet piled on Deen like chocolate on a seven-layer cake, attacking her for promoting an unhealthy lifestyle for years through her cooking show. Other folks attacked Deen's new deal with a drug company selling diabetes ...and more » |
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Upcoming Events and Entertainment 2-4Walton SunThe Walton County Health Department and the University of Florida IFAS Extension are working together to offer interactive and tasty cooking demonstration classes from 6-7 pm at the Walton County Extension office, 732 N.9th St. in DeFuniak Springs. |
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Deerfield and Lincolnshire calendar - feb 2Deerfield ReviewPeople who live or work in Deerfield and neighboring towns are invited to Deerfield Optimists breakfast meetings from 7-8 am the second, third and fourth Tuesdays of the month at Egg Shell Cafe, 660 Lake Cook Road. Visit www.deerfieldoptimist.org.and more » |
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Left Lineout: JanuaryLeftLionThe academy players visited the farmer's market in West Bridgford to drum up some support for February's family day out, while Phil Eggleshaw and Sean Romans were test dummies for a variety of new massage techniques at a health event in the area. |
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Living and learning with Parkinson'sTriValley CentralHe was soon made a cook, then chef. His work took him to New York, where he attended a culinary arts school. On his return to Arizona, he eventually became the sous chef at Francisco Grande — the second in command. “I was sitting on top of the world,” ... |
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Scofield | Farewell, Florence, an ordinary, extroardinary personYakima Herald-RepublicWe carried him meals and stayed in touch with the health department outreach workers who had brought him to our attention. Art was no dummy. He told our fellow volunteers that he wasn't able to decide who made the best hamburger gravy and mashed ... |
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Cooking Tips Featured Article
Best Recipes: Eggnog Milkshake
02/06/12
by: Donna Monday
Its that time of year again when we all get together and share good conversation, merriment, and great food. Heres a quick and easy recipe for an eggnog milkshake.
This recipe is delicious and an alternative to traditional eggnog. To cut down on the calories you can use skim milk or low fat milk and low fat ice cream.
Make it more festive by using decorative glasses or mugs and adding a candy cane or cinnamon stick for an extra special treat. Eggnog milkshake only takes a few minutes to make but everyone will think you made a special effort.
Just think how nice it will be to sit down in your cozy living room while the Christmas music is playing and the Christmas tree lights are twinkling and savor the cool, creamy flavor of an eggnog milkshake.
May your holiday be truly filled with warmth and joy.
Eggnog Milkshake
- 1 tablespoon sugar
- Dash salt
- 1 cup milk
- teaspoon vanilla
- 1 scoop vanilla ice cream
- Nutmeg
Directions
In blender combine first 5 ingredients. Mix until frothy.
Top each serving with a scoop of ice cream. Sprinkle with nutmeg.
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